Recent Articles from Dr Jeff Foster (GP)
shutterstock 175x140 - Why not make a mental health resolution this year?

Why not make a mental health resolution this year?

Pain killer 266x166 1 175x140 - Feeling it is the first step to healing it

Feeling it is the first step to healing it

Blind men and elephant 2 175x140 - The elephant in the waiting room or why nobody else has got to the bottom your back pain

The elephant in the waiting room or why nobody else has got to the bottom your back pain

Core facebook 2 175x140 - Back pain action plan top tips

Back pain action plan top tips

Back pain weight gain 175x140 - Breaking the back-pain-weight-gain cycle

Breaking the back-pain-weight-gain cycle

Headache 175x140 - Not tonight dear...why women have more headaches than men

Not tonight dear…why women have more headaches than men

so many choices e1553070212843 175x140 - 7 reasons why you shouldn't choose our clinic

7 reasons why you shouldn’t choose our clinic

risus sit 175x140 - Risus sit optima medica

Risus sit optima medica

Referred pain e1554406293857 175x140 - Where the pain is might not be where the problem is

Where the pain is might not be where the problem is

Jeff blog pic 175x140 - Have more sex (and other natural ways to increase your testosterone)

Have more sex (and other natural ways to increase your testosterone)

The great out core 175x140 - The Great Out Core: 5 reasons you should be exercising outdoors this summer

The Great Out Core: 5 reasons you should be exercising outdoors this summer

file 14 175x140 - Clues in your shoes: How your running technique shows up in your shoe wear patterns

Clues in your shoes: How your running technique shows up in your shoe wear patterns

Treat headaches blog title 175x140 - How To Treat Headaches: New Headaches, Chronic Headaches and Severe Headaches

How To Treat Headaches: New Headaches, Chronic Headaches and Severe Headaches

health and wellness apps 175x140 - 7 of the best health apps for mental and physical health

7 of the best health apps for mental and physical health

DMS 175x140 - Improve the way you move to improve sports performance and reduce injury risk

Improve the way you move to improve sports performance and reduce injury risk

BALANCE YOUR NERVOUS SYSTEM 175x140 - Manage your stress levels by balancing your nervous system

Manage your stress levels by balancing your nervous system

MENTAL HEALTH 175x140 - 5 Common Mental Health Conditions #MentalHealthAwarenessWeek

5 Common Mental Health Conditions #MentalHealthAwarenessWeek

Looking after everyone except yourself? How to follow your own advice when it comes to self-care