Studio 2 - Fitness and Body Composition

Fitness and Body Composition

Get in great shape, inside and out

Get fit inside and out

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Personal Training

Our training studio offers an intimate environment for people who prefer to train alone or with a partner, under the expert eye of our Sports therapist and personal trainer, Rob Butler.

Personal Training - Fitness and Body Composition

Strength and Conditioning

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Nutrition plans

We offer nutrition plans and dietitian plans, as well as meal plans under medical supervision. Contact us to find out which is right for you.

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Whether you’re trying to lose weight, get back into exercise after injury or surgery, or you’re an athlete looking to maximise your fitness and performance, we can help.